What I want you to know most about me is that I have been in a place where I did not love myself. I also am not fully there. However without even realizing it from very young age I have been making it my life’s work to learn to love myself. It has taken some time to find the exact way to bring this offering it into the world. It started (career wise) with pursuing psychology, then yoga, followed by meditation, landing on healing and spiritual teaching (listen to my old podcast Lessons In Love and you will get a sense of how much I have grown). Right here is where I have ended up is my most favourite title of all, self love specialist. This rings true on every single level of my being. Mainly this is true because I know the magic that my journey of self love has offered me. Also because eight years ago when I so boldly stepped into the role of healer and spiritual teacher it took me a while to see that in very conversation I was having with my clients and loved ones boiled down to a very specific root of the issue. It was how they were traumatized, taught or conditioned not to love themselves. This was severely distorting my clients view and experience of themselves and the world. I also began to realize that one approach is about breaking down and working out the current circumstances in their life. Another it is about transcending those circumstances by choosing the courage to love themselves. By undergoing THIS process anything is possible. I have witnessed people propel themselves into the unimaginable because they gave themselves permission to follow their own heart. There is not another experience that is quite as profound as first loving ourselves then sharing that magic with the world. Self love is the least selfish act we can take because otherwise we spend hours mired in our own self doubt and sometimes even self hatred. Wasting all of that energy is what is selfish. If we were free and confident we would be out there being kind to one another and working together towards a brighter future. I can see what so many before me have said or eluded to that by changing yourself you change the world. So if this practice feels frivolous or self indulgent think again. You benefit, others benefit and the world too benefits. I’m a 33 year old she/her who is looking to create a massive impact. I want to create a space where we can turn inside with the least amount of resistance so we don’t need to go without. To learn more about my philosophies or my journey to this place listen to my Self Love Lesson series on my podcast: thank you.

I love you.